<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Hive Energy ]]></title><description><![CDATA[HiveEnergy delivers simple, reliable sports fuel that removes guesswork and give athletes confidence to perform at their best.]]></description><link>https://www.hiveenergy.com.au/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 16 Sep 2026 09:04:44 GMT</lastBuildDate><atom:link href="https://www.hiveenergy.com.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Honey-Based Nutrition: Backed by Science, Proven by Athletes]]></title><description><![CDATA[The Natural Goodness of Honey At HiveEnergy, we’ve always trusted nature’s performance fuel: honey. Sweet, simple, and powerful — honey...]]></description><link>https://www.hiveenergy.com.au/post/honey-based-nutrition-backed-by-science-proven-by-athletes</link><guid isPermaLink="false">6a28f48b462c80b3ef7e5736</guid><pubDate>Tue, 30 Sep 2025 18:02:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/678a72_f8e1a2ebec1c4271ac8f19b75e81f6a5~mv2.png/v1/fit/w_549,h_438,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Megan Meade</dc:creator></item><item><title><![CDATA[One Year On: The Growth of Hive Energy – Natural Sports Fuel New Zealand]]></title><description><![CDATA[Beekeepers Heaven Just over a year ago, we shared the story behind Hive Energy — a New Zealand sports nutrition brand born from beekeeping, with a mission to create natural sports fuel powered by honey. Since then, it’s been an incredible journey of growth, innovation, and momentum. Over the past 12 months, we’ve continued to push forward in redefining performance nutrition, creating products that help athletes fuel naturally while staying connected to sustainability and quality. Here’s how...]]></description><link>https://www.hiveenergy.com.au/post/one-year-on-the-growth-of-hive-energy-a-natural-sports-fuel-brand-from-new-zealand</link><guid isPermaLink="false">6a28f48b462c80b3ef7e5737</guid><pubDate>Wed, 27 May 2026 21:19:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/678a72_10b3cc502ddf4ac09ffe2cc161ef0f4d~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Megan Meade</dc:creator></item><item><title><![CDATA[Eating Well: Their opinion on effective pre-workout food.]]></title><description><![CDATA[Natural, convenient fuel for your body! Not so surprising...! A recent article from EatingWell highlights honey as a surprisingly effective pre-workout fuel. Sports dietitians interviewed in the piece explain that honey provides fast-absorbing carbohydrates through its natural blend of glucose and fructose, giving the body quick, accessible energy before exercise. This can help improve performance, may delay fatigue, and support endurance during training. The article also notes that honey...]]></description><link>https://www.hiveenergy.com.au/post/eating-well-their-opinion-on-effective-pre-workout-food</link><guid isPermaLink="false">6a28f48b462c80b3ef7e573c</guid><pubDate>Thu, 21 May 2026 20:53:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/678a72_8fc1e5dc6622425cad7cd149c39107d9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Megan Meade</dc:creator></item><item><title><![CDATA[Healthy Food for Teenage Athletes: What Active Teens Really Need]]></title><description><![CDATA[Kings High Lads If you’re raising teenagers who seem to live on sports fields, courts, tracks, and training sessions, you’ll know one thing quickly — keeping them fuelled properly is not easy. Between school, training, growth spurts, and busy schedules, many parents struggle to find healthy food for teenage athletes that is both nutritious and convenient. Teen athletes need more than just calories. Their bodies are growing, recovering, and performing all at the same time. The right nutrition...]]></description><link>https://www.hiveenergy.com.au/post/healthy-food-for-teenage-athletes-what-active-teens-really-need</link><guid isPermaLink="false">6a28f48b462c80b3ef7e574d</guid><pubDate>Thu, 14 May 2026 18:40:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/678a72_c80736ec44994eaea03b8a083ad58e7f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Megan Meade</dc:creator></item><item><title><![CDATA[Stronger Together: Community, Performance, and Sports Nutrition in New Zealand]]></title><description><![CDATA[Simon McLean on his way to Winning Faultline Ultra last weekend At HiveEnergy, we believe performance is built through consistency — in training, in recovery, and in the everyday choices athletes make to support their bodies. That’s why our Stronger Together pillar sits at the heart of everything we do. As a brand focused on sports nutrition New Zealand, we’re committed to supporting athletes and communities from grassroots sport through to endurance racing — helping people fuel better,...]]></description><link>https://www.hiveenergy.com.au/post/stronger-together-community-performance-and-sports-nutrition-in-new-zealand</link><guid isPermaLink="false">6a28f48b462c80b3ef7e5745</guid><pubDate>Fri, 01 May 2026 00:10:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/678a72_5b3d7d298ec74f4d989fdcd64235bafd~mv2.png/v1/fit/w_1000,h_796,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Megan Meade</dc:creator></item><item><title><![CDATA[Fuel Then. Fuel Now.]]></title><description><![CDATA[There was a time when fuel didn’t come in packets, powders, or formulas. During World War I, thousands of ANZAC soldiers relied on what they had — simple, natural foods that could keep them going through long days, harsh conditions, and relentless demand. Their rations were basic: biscuits, tea, sugar, jam. But beyond the front lines, something more personal arrived. Through organisations like the Red Cross, comfort parcels were sent from home — packed not just with food, but with care....]]></description><link>https://www.hiveenergy.com.au/post/fuel-then-fuel-now</link><guid isPermaLink="false">6a28f48b462c80b3ef7e573b</guid><pubDate>Wed, 22 Apr 2026 22:42:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/678a72_52ce3e686a4e4fea920afe9b2490cc1b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Megan Meade</dc:creator></item><item><title><![CDATA[Introducing Snacket: Our Newest Partnership Bringing Smarter Fueling to NZ]]></title><description><![CDATA[At HiveEnergy, we love innovation—whether we’re creating it or championing it. That’s why we’re beyond excited to announce our newest partnership with Snacket , making us the very first New Zealand distributors  of this game-changing sports nutrition accessory. If you haven’t met Snacket yet… you’re about to fall in love. Born From the Bike, Built for Athletes Snacket was created by Karla , an endurance athlete, mum, and lifelong lover of the outdoors. Her journey began with a short-distance...]]></description><link>https://www.hiveenergy.com.au/post/introducing-snacket-our-newest-partnership-bringing-smarter-fueling-to-nz</link><guid isPermaLink="false">6a28f48b462c80b3ef7e574c</guid><pubDate>Tue, 25 Nov 2025 17:41:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/678a72_37e119b3514d4f2c87b09c340247cdb1~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Megan Meade</dc:creator></item><item><title><![CDATA[Talking Backyard Ultras with David “Patto” Patterson]]></title><description><![CDATA[David "Patto" Patterson This weekend, we are supporting Brighton Backyard Ultra, and ahead of the event, we caught up with a familiar...]]></description><link>https://www.hiveenergy.com.au/post/talking-backyard-ultras-with-david-patto-patterson</link><guid isPermaLink="false">6a28f48b462c80b3ef7e574b</guid><pubDate>Thu, 25 Sep 2025 09:48:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/678a72_14a67727a7534517b217733736ad21e5~mv2.jpg/v1/fit/w_812,h_812,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Megan Meade</dc:creator></item><item><title><![CDATA[HiveEnergy Proudly Supporting Backyard Ultra Runner Simon McLean]]></title><description><![CDATA[Simon McLean at Dead Cow Gully At HiveEnergy, we’re passionate about supporting athletes who push the boundaries of endurance. That’s why...]]></description><link>https://www.hiveenergy.com.au/post/hiveenergy-proudly-supporting-backyard-ultra-runner-simon-mclean</link><guid isPermaLink="false">6a28f48b462c80b3ef7e5744</guid><pubDate>Tue, 16 Sep 2025 08:22:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/678a72_341c18a6f7d84f63b6328c11fc0c2886~mv2.jpg/v1/fit/w_768,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Megan Meade</dc:creator></item><item><title><![CDATA[ Athlete Spotlight ]]></title><description><![CDATA[Michelle and Jonathan Kemp We’re excited to cheer on Michelle and Jonathan Kemp , who are both lining up at the HIVEENERGY CHALLENGE...]]></description><link>https://www.hiveenergy.com.au/post/athlete-spotlight</link><guid isPermaLink="false">6a28f48a462c80b3ef7e5731</guid><pubDate>Mon, 18 Aug 2025 03:04:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/678a72_5777b185b646417abb32a5343a0f4e23~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Megan Meade</dc:creator></item><item><title><![CDATA[HiveEnergy Recognised at the 2025 New World Emerging Supplier Awards]]></title><description><![CDATA[New World Emerging Suppliers - South Island We’re still buzzing from an incredible week in Auckland, where HiveEnergy was honoured with a...]]></description><link>https://www.hiveenergy.com.au/post/hiveenergy-recognised-at-the-2025-new-world-emerging-supplier-awards</link><guid isPermaLink="false">6a28f48b462c80b3ef7e573a</guid><pubDate>Mon, 18 Aug 2025 02:34:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/678a72_2659d820a0d3454c842ae4168eee6860~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Megan Meade</dc:creator></item><item><title><![CDATA[From Dunedin to the World Stage: Meet Laura Bungard]]></title><description><![CDATA[Local runner Laura Bungard is taking her passion for the trails global, as she prepares to represent New Zealand at the World Trail...]]></description><link>https://www.hiveenergy.com.au/post/from-dunedin-to-the-world-stage-meet-laura-bungard</link><guid isPermaLink="false">6a28f48b462c80b3ef7e5735</guid><pubDate>Wed, 06 Aug 2025 20:08:08 GMT</pubDate><enclosure url="http://youtu.be/H71oaMvNTjw" length="0" type="video"/><dc:creator>Megan Meade</dc:creator></item><item><title><![CDATA[Supporting the Next Generation of Athletes: King’s High School Triathlon Team]]></title><description><![CDATA[We’re proud to announce our sponsorship of the King’s High School Triathlon Team  as they prepare to compete in the Wanaka Triathlon this...]]></description><link>https://www.hiveenergy.com.au/post/supporting-the-next-generation-of-athletes-king-s-high-school-triathlon-team</link><guid isPermaLink="false">6a28f48b462c80b3ef7e5743</guid><pubDate>Fri, 01 Aug 2025 19:50:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/678a72_18c3d89c487248749e67f9dded6bbe6c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Megan Meade</dc:creator></item><item><title><![CDATA[HiveEnergy Named Finalist in National New World Emerge Awards]]></title><description><![CDATA[HiveEnergy Emerge Finalists Dunedin, New Zealand  – HiveEnergy has been named one of ten national finalists in the highly competitive...]]></description><link>https://www.hiveenergy.com.au/post/hiveenergy-named-finalist-in-national-new-world-emerge-awards</link><guid isPermaLink="false">6a28f48b462c80b3ef7e5742</guid><pubDate>Wed, 30 Jul 2025 18:24:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/678a72_253ca1b367bf47529b7ac71643737aab~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Megan Meade</dc:creator></item><item><title><![CDATA[From First Race to Podium Place: HYROX Athlete Abby Stevens Talks Training, Grit and Fueling]]></title><description><![CDATA[We recently caught up with Abby Stevens, one of our incredible HiveEnergy-supported athletes, to talk about her HYROX journey, her...]]></description><link>https://www.hiveenergy.com.au/post/from-first-race-to-podium-place-hyrox-athlete-abby-stevens-talks-training-grit-and-fueling</link><guid isPermaLink="false">6a28f48b462c80b3ef7e5734</guid><pubDate>Wed, 30 Jul 2025 07:22:51 GMT</pubDate><enclosure url="http://youtu.be/7jaGxOCQTrg" length="0" type="video"/><dc:creator>Megan Meade</dc:creator></item><item><title><![CDATA[Behind the Brand: Nicola MacBeth on Building Grid Hybrid ]]></title><description><![CDATA[Nicola MacBeth and Zebby! At HiveEnergy , we’re proud to champion athletes, coaches, and innovators who are pushing boundaries in the...]]></description><link>https://www.hiveenergy.com.au/post/behind-the-brand-nicola-macbeth-on-building-grid-hybrid</link><guid isPermaLink="false">6a28f48b462c80b3ef7e5741</guid><pubDate>Wed, 23 Jul 2025 20:51:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/678a72_29940100995c44318253a6a1474cf262~mv2.png/v1/fit/w_968,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Megan Meade</dc:creator></item><item><title><![CDATA[HiveEnergy Named Title Partner for Challenge Wanaka Multi and Duathlon ]]></title><description><![CDATA[HiveEnergy Title Partner for Challenge Wanaka Multi and Duathlon 2025 We're proud to announce that HiveEnergy, has been named the new...]]></description><link>https://www.hiveenergy.com.au/post/hiveenergy-named-title-partner-for-challenge-wanaka-multi-and-duathlon</link><guid isPermaLink="false">6a28f48b462c80b3ef7e5733</guid><pubDate>Mon, 21 Jul 2025 19:06:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/678a72_dd957f418e0548958bb92914ec7c6163~mv2.jpg/v1/fit/w_1000,h_450,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Megan Meade</dc:creator></item><item><title><![CDATA[Fuelling Performance with Purpose: Nutrition Tips from  Gabrielle Nikora-Baker.]]></title><description><![CDATA[Gabrielle Nikora-Baker In the latest edition of Hive Hub , we caught up with Gabrielle Nikora-Baker, founder of GNB Health and Fitness,...]]></description><link>https://www.hiveenergy.com.au/post/fuelling-performance-with-purpose-nutrition-tips-from-gabrielle-nikora-baker</link><guid isPermaLink="false">6a28f48b462c80b3ef7e574a</guid><pubDate>Wed, 09 Jul 2025 22:14:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/678a72_03d06ef47d864c26b9778ec0cc569db8~mv2.png/v1/fit/w_480,h_649,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Megan Meade</dc:creator></item><item><title><![CDATA[From Beekeeping to Sports Fuel: The HiveEnergy Story So Far]]></title><description><![CDATA[Beekeeping In 2020, what began as a simple hobby took a surprising turn into something much more. HiveEnergy wasn’t born in a boardroom...]]></description><link>https://www.hiveenergy.com.au/post/from-beekeeping-to-sports-fuel-the-hiveenergy-story-so-far</link><guid isPermaLink="false">6a28f48b462c80b3ef7e5732</guid><pubDate>Wed, 28 May 2025 20:28:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/678a72_e123b0e4c8aa4b829b6412a8d18d5792~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Megan Meade</dc:creator></item><item><title><![CDATA[Silver Medal for HiveEnergy!]]></title><description><![CDATA[HiveEnergy received Silver Medal in Outstanding Food Producer Awards Local business Parakore Honey, based in Mosgiel, Otago has just won...]]></description><link>https://www.hiveenergy.com.au/post/silver-medal-for-hiveenergy</link><guid isPermaLink="false">6a28f48b462c80b3ef7e5740</guid><pubDate>Mon, 17 Mar 2025 21:26:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/678a72_676697cc59b4485c92541d24e26924df~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Megan Meade</dc:creator></item></channel></rss>